Day 5: Bonus Day – Shape Review and Player Breakdowns

See the 3 Shapes in Action

(Read below after you watch the video!)

 
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Learn from real players and refine your technique.

Congratulations on making it to the final day of the 3 Shape Throwing Challenge! Today, we’ll bring everything together by reviewing real player footage to show how these shapes transform your throw.

  1. Trapezoid
  2. Nike Swoosh
  3. The "T"

Alright - let's jump in! 

What You’ll See:

  1. Player 1: Fixing premature rotation with the trapezoid shape.
  2. Player 2: Creating arm whip using the Nike swoosh.
  3. Player 3: Finishing strong with the “T.”

Your Task Today:

  • Watch the Player Review Video
  • Take notes on what resonates with your throw and revisit the drills from earlier in the challenge.

 


👋 Hi everyone, Bobby O'Neill, The Pitching Guy here,

I hope you've had an amazing experience following along these past five days, learning how to improve your throwing mechanics in a simple yet powerful way!

It’s been an honor coaching you through the 3 Shape Throwing Challenge! Keep practicing, and I can’t wait to see your progress.

If you found this valuable and want personalized feedback, you may want to consider trying out Above Average Throwing!

For challenge participants, it’s available for $299.00 (normally $399.00).

Click here to grab it: GET STARTED 

I hope to see you in there!

I'm The Pitching Guy. Here to help you keep your arms healthy.

NOTE: If you already purchased Above Average Throwing from me and are just now seeing this discount offer, hit me up Onform for $100 off our next round of pitching analysis

Get 4 Week Med Ball Program ($9.99)

View The Other Lessons

Day 1

Intro

Day 2

Shape #1

Day 3

Shape #2

Day 4

Shape #3

Day 5

Bonus :)

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