Maximize power and precision with a proper follow-through.

Welcome back to Day 4! Today, we'll talk about Shape 3:

The “T” is all about finishing your throw strong, creating a powerful release with excellent spin and accuracy.

Problems: 

Without the “T” shape, players often struggle with:

• Decreased Power: Not fully transferring energy through the throw.
• Increased Arm Stress: Missing out on the support of a strong finish leads to overuse injuries.

Solution: 

Throw against your front leg and follow through:

• Use your front leg as a pivot point to transfer energy.
• Create a strong, balanced finish that ensures full energy transfer.

Why It Works:

Think of this shape as the snap of a whip, delivering all the stored energy right where you need it.

Your Task Today:

• Watch the Shape 3 Video 
• Practice the "T" Finish Drill to refine your follow-through.

Tomorrow, we’ll wrap up with a Bonus Day featuring real player video reviews to bring it all together.

And make sure to check out the special offers below to help you actually start to look athletic as a pitcher :}

View The Other Lessons